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Tag: Sleep

exercise Photo by Andrea Piacquadio from Pexels: https://www.pexels.com/photo/three-women-s-doing-exercises-863977/
Posted onMarch 16, 2023March 16, 2023English

Tips to Stay Healthy

Reading Time: 3 minutes Tips to Stay Healthy Health refers to the overall state of physical, mental, and social well-being, and not merely the absence of disease or infirmity.…

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Sleeping Photo by Andrea Piacquadio from Pexels: https://www.pexels.com/photo/woman-sitting-on-chair-while-leaning-on-laptop-3791136/
Posted onMarch 1, 2023March 1, 2023English

The Importance Of Sleep & Strategies For Improving Sleep Quality

Reading Time: 2 minutes The Importance Of Sleep & Strategies For Improving Sleep Quality Sleep is a fundamental need for all humans, and it plays a vital role in…

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Sleep Photo by Andrea Piacquadio from Pexels
Posted onMarch 7, 2022March 7, 2022English

Benefits of Quality Sleep

Reading Time: 2 minutes Benefits of Quality Sleep Quality sleep is essential for our mental and physical health. Not getting enough sleep can cause a wide range of health…

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Reading Photo by John Ray Ebora from Pexels
Posted onFebruary 28, 2022February 28, 2022English

Benefits of Reading and How to Improve it?

Reading Time: 2 minutes Benefits of Reading and How to Improve it? Reading is the most powerful habit for all ages of humans. Reading is the conscious and unconscious…

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Smart people Photo by Andrea Piacquadio from Pexels
Posted onFebruary 25, 2022February 25, 2022English

TOP 5 TRICKS USED BY SMART PEOPLE TO WIN ALL SITUATIONS

Reading Time: 2 minutes TOP 5 TRICKS USED BY SMART PEOPLE TO WIN ALL SITUATIONS When someone is brilliant and successful, it might be difficult to figure out why…

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Sleeping Beauty @ Photo by Andrea Piacquadio from Pexels
Posted onDecember 10, 2021December 10, 2021English

Importance of Our Sleep

Reading Time: 3 minutes Importance of Our Sleep           As we all know, sleep is an important element of our life. It is one of the most important things…

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Indian Baby Photo by Video Vidio from Pexels
Posted onDecember 6, 2021December 6, 2021English

IMPORTANCE OF BABY SLEEP

Reading Time: 2 minutes IMPORTANCE OF BABY SLEEP           Babies need to sleep to develop healthy brain and body functions, and it’s critical for both parents and infants to…

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Jogging Photo by Paul Sky from Pexels
Posted onOctober 12, 2021October 20, 2021English

 5 Best tips on how to live a long and healthy life

Reading Time: 3 minutes  5 Best tips on how to live a long and healthy life    As we all know Health is the primary element and so important…

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Massage Photo by Andrea Piacquadio from Pexels
Posted onSeptember 26, 2021September 26, 2021English

Health benefits of having regular Massages

Reading Time: 3 minutes Health benefits of having regular Massages There are few luxurious things rather than massages. A good session will allow you to relax more than when…

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Eye Dark Circles @pexels.com
Posted onAugust 13, 2021August 13, 2021English

Say goodbye to Under Eye Dark Circles

Reading Time: 3 minutes Say goodbye to Under Eye Dark Circles Dark circles under eyes aren’t dangerous. However, people do seek ways to treat or hide them. It wouldn’t…

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Indian Baby @pexels.com
Posted onJuly 28, 2021July 28, 2021English

5 tricks to get baby to sleep at night

Reading Time: 4 minutes 5 tricks to get baby to sleep at night Are you a new mother who passes night after night staying awake? Are you seriously concerned…

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Lazy Indian
Posted onJuly 26, 2021July 26, 2021English

How to Overcome Laziness: 8 Useful Tips

Reading Time: 3 minutes How to Overcome Laziness: 8 Useful Tips Idea of doing nothing that should be done under a particular time or deadline, it is considered as…

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Sleeping Beauty @pexels.com
Posted onJuly 6, 2021July 6, 2021English

6 Tips For Reducing Sleep Talking

Reading Time: 2 minutes 6 Tips For Reducing Sleep Talking Maybe you have been told by your roommate or bed partner that, you mutter a sound or any word…

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Physical Activity
Posted onJune 25, 2021June 25, 2021English

How to enhance your metabolism

Reading Time: 3 minutes How to enhance your metabolism Introduction Metabolism is simply the term given to a set of chemical processes that occur within an organism to maintain…

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insomniac @pexels.com
Posted onMay 16, 2021May 16, 2021English

7 Reasons Why You Cannot Sleep at Night

Reading Time: 3 minutes 7 Reasons Why You Cannot Sleep at Night One of the absolute favorite things in everyone’s life is to have a good night’s sleep as…

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Health @pexels.com
Posted onDecember 8, 2020December 8, 2020English

10 healthy habits to follow every day

Reading Time: 5 minutes 10 healthy habits to follow every day Health is a gift from God, which everyone receives at birth, but few nourish it daily with practicing…

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Social Media @pexels
Posted onAugust 7, 2020August 6, 2021English

6 Disadvantages Of Social Media

Reading Time: 3 minutes 6 Disadvantages Of Social Media Technology has a lot of advantages and disadvantages. the same thing applies to social media also. Social networking sites like…

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