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Author: Reshma

Massage Photo by Andrea Piacquadio from Pexels
Posted onSeptember 26, 2021September 26, 2021English

Health benefits of having regular Massages

Reading Time: 3 minutes Health benefits of having regular Massages There are few luxurious things rather than massages. A good session will allow you to relax more than when…

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Rafting Photo by Narayana Adventure from Pexels
Posted onSeptember 26, 2021September 26, 2021English

Safety Pieces you need before River Rafting

Reading Time: 3 minutes Safety Pieces you need before River Rafting Whitewater rafting is a sport that invigorates and challenges. However, it is essential to make sure everyone feels…

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Spine Photo by Scott Webb from Pexels
Posted onSeptember 24, 2021September 24, 2021English

Exercises that can improve the health of Spine

Reading Time: 3 minutes Exercises that can improve the health of Spine According to health researchers, inactivity is another frequent cause of back discomfort at work and carrying heavy…

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Indian Hair Photo by Darina Belonogova from Pexels
Posted onSeptember 22, 2021September 22, 2021English

Home Remedies To Get Rid Of Dandruff

Reading Time: 3 minutes Home Remedies To Get Rid Of Dandruff Those annoying white flakes in a clever black dress may turn anybody off! Dandruff is a tiny but…

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Fungal @ Photo by Monstera from Pexels
Posted onSeptember 21, 2021September 21, 2021English

Simple Home Fungal Infection Remedy

Reading Time: 4 minutes Simple Home Fungal Infection Remedy Many individuals suffer at least once in their life from fungal diseases. Poor hygiene, moisture, and warm temperatures may lead…

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Aloe Vera Photo by Cecília O. from Pexels
Posted onSeptember 17, 2021September 17, 2021English

Benefits of Aloe Vera for Face & Skin

Reading Time: 3 minutes Benefits of Aloe Vera for Face & Skin The simple houseplant, Aloe Vera, is a miracle, a marvelous plant, frequently hidden from the eye. It…

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Indian Food Photo by Marvin Ozz from Pexels
Posted onSeptember 16, 2021September 16, 2021English

Counting Calories – Know the Dos and Don’ts

Reading Time: 2 minutes Counting Calories – Know the Dos and Don’ts The current sedentary urban lifestyle and health impact have been studied extensively, leading to a general awareness…

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Noni Fruit @wikipedia
Posted onSeptember 16, 2021September 16, 2021English

The Amazing Noni Fruit Juice and Its Health Benefits

Reading Time: 3 minutes The Amazing Noni Fruit Juice and Its Health Benefits Many people do not know Noni fruit by its name, yet we saw these tiny fruits…

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Cashew Photo by Engin Akyurt from Pexels
Posted onSeptember 16, 2021September 16, 2021English

Cashew Nuts’ best health benefits

Reading Time: 3 minutes Cashew Nuts’ best health benefits Cashew or Kaju is a prominent component used mainly as a foundation for food in many Indian cuisines. Most recently,…

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Indian Dance Photo by Yogendra Singh from Pexels
Posted onSeptember 14, 2021September 14, 2021English

How are body movements the key to solid memory

Reading Time: 3 minutes How are body movements the key to solid memory There is an apparent link between bodily movement and the operation of the brain. Not only…

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Skipping - Photo by Dom J from Pexels
Posted onSeptember 12, 2021September 12, 2021English

Amazing Health Benefits of Skipping Rope

Reading Time: 3 minutes Amazing Health Benefits of Skipping Rope Can’t get to the fitness center because COVID-19 is locked? It may seem challenging to manage training without a…

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Mindful Indian food @pexels.com
Posted onSeptember 10, 2021September 10, 2021English

Mindful Food: How to eat attentively? 10 Top Tips

Reading Time: 4 minutes Mindful Food: How to eat attentively? 10 Top Tips The health of our body is closely linked to our dietary habits. Prominent people and yoga…

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Citrus Fruit @pexels.com
Posted onSeptember 9, 2021September 9, 2021English

All about Citrus Fruits and Their Health Benefits

Reading Time: 3 minutes All about Citrus Fruits and Their Health Benefits The summer is almost here, and we are all looking for different smoothies and drinks to moisturize.…

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Mango Leaves @pexels.com
Posted onSeptember 9, 2021September 9, 2021English

6 Mango Leaves Benefits

Reading Time: 3 minutes 6 Mango Leaves Benefits Leaves of a mango? By reading this, many individuals have lifted their eyes. Since we are all great lovers of mango…

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Facial @pexels.com
Posted onSeptember 9, 2021September 13, 2021English

Beneficial Tips for Your Dry Skin in All Seasons

Reading Time: 3 minutes Beneficial Tips for Your Dry Skin in All Seasons Summertime has arrived. Even though your wardrobe is back in summer with sundresses, shorts, and tank…

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Belly Fat @pexels.com
Posted onAugust 31, 2021August 31, 2021English

Simple Lose Belly Fat and Tone Exercises

Reading Time: 2 minutes Simple Lose Belly Fat and Tone Exercises Everyone has some fat beneath the skin; however, the fat is harmful in the abdominal area. The fat…

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Crow @pexels.com
Posted onAugust 20, 2021August 20, 2021English

3 Short Moral Stories

Reading Time: 4 minutes 3 Short Moral Stories Imagination is an essential stage in the formation of the mind of a kid. A child’s intellect is constantly keen to…

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Hair Care @pexels.com
Posted onAugust 9, 2021August 12, 2021English

Tips for Hair Care

Reading Time: 3 minutes Tips for Hair Care People usually lose their hair, some go white, some are divided, some become dandruff. While some individuals at first pay notice,…

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Freelance @pexels.com
Posted onAugust 9, 2021August 9, 2021English

How to balance your full-time work with freelance: 10 tips

Reading Time: 4 minutes How to balance your full-time work with freelance: 10 tips Here are some ideas on how to handle a full-time job effectively with work as…

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Success @pexels.com
Posted onJuly 29, 2021July 29, 2021English

You Are The Success Guide

Reading Time: 4 minutes Marketing: You Are The Success Guide Most of us tend to think, when it comes to marketing, that greater reach, greater audience and greater potential…

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Flights @pexels.com
Posted onJuly 29, 2021July 29, 2021English

The Most Beautiful Airports in India

Reading Time: 3 minutes The Most Beautiful Airports in India All great trips start right from where we embark. Air travel here surpasses the others. The world-class airports we…

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