Reading Time: 3 minutes How to overcome exercise barriers? Exercise is a habit! It may sound surprising but it is true. It is common for those who exercise daily…
Reading Time: 3 minutes How are body movements the key to solid memory There is an apparent link between bodily movement and the operation of the brain. Not only…
Reading Time: 2 minutes Jogging or Walking – let Creative Juice flow We all believe that creativity comes naturally, and some people are just lucky enough to be born…