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Tag: Jogging

exercise Photo by Andrea Piacquadio from Pexels: https://www.pexels.com/photo/three-women-s-doing-exercises-863977/
Posted onMarch 16, 2023March 16, 2023English

Tips to Stay Healthy

Reading Time: 3 minutesTips to Stay Healthy Health refers to the overall state of physical, mental, and social well-being, and not merely the absence of disease or infirmity.…

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Jogging Photo by Nathan Cowley from Pexels: https://www.pexels.com/photo/selective-focus-photography-of-woman-in-pink-shirt-1199590/
Posted onDecember 1, 2022December 1, 2022English

How to overcome exercise barriers?

Reading Time: 3 minutesHow to overcome exercise barriers? Exercise is a habit! It may sound surprising but it is true. It is common for those who exercise daily…

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Indian Dance Photo by Yogendra Singh from Pexels
Posted onSeptember 14, 2021September 14, 2021English

How are body movements the key to solid memory

Reading Time: 3 minutesHow are body movements the key to solid memory There is an apparent link between bodily movement and the operation of the brain. Not only…

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Jogging @pexels.com
Posted onFebruary 14, 2021February 14, 2021English

Jogging or Walking – let Creative Juice flow

Reading Time: 2 minutesJogging or Walking – let Creative Juice flow We all believe that creativity comes naturally, and some people are just lucky enough to be born…

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