{"id":784,"date":"2020-04-01T03:57:33","date_gmt":"2020-04-01T03:57:33","guid":{"rendered":"https:\/\/www.chandamama.in\/story\/?p=784"},"modified":"2020-04-01T03:57:35","modified_gmt":"2020-04-01T03:57:35","slug":"recommendations-from-psychologists-covid-19","status":"publish","type":"post","link":"https:\/\/www.chandamama.in\/story\/2020\/04\/01\/recommendations-from-psychologists-covid-19\/","title":{"rendered":"Recommendations from Psychologists | COVID-19"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"456\" src=\"https:\/\/www.chandamama.in\/story\/wp-content\/uploads\/2020\/03\/CORONAVIRUS.jpg\" alt=\"Psychologists Recommendations\" class=\"wp-image-632\" srcset=\"https:\/\/www.chandamama.in\/story\/wp-content\/uploads\/2020\/03\/CORONAVIRUS.jpg 810w, https:\/\/www.chandamama.in\/story\/wp-content\/uploads\/2020\/03\/CORONAVIRUS-300x169.jpg 300w, https:\/\/www.chandamama.in\/story\/wp-content\/uploads\/2020\/03\/CORONAVIRUS-768x432.jpg 768w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Recommedations from Psychologists. <\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Isolate yourself from news about the virus. (Everything we need to know, we already know).<br><\/li><li>Don&#8217;t look out for death toll. It&#8217;s not a cricket match to know the latest score. Avoid that.<br><\/li><li>Don&#8217;t look for additional information on the Internet, it would weaken your mental state. <br><\/li><li>Avoid sending fatalistic messages. Some people don&#8217;t have the same mental strength as you (Instead of helping, you could activate pathologies such as depression).<br><\/li><li>If possible, listen to music at home at a pleasant volume. Look for board games to entertain children, tell stories and future plans. <br><\/li><li>Your positive mood will help protect your immune system, while negative thoughts have been shown to depress your immune system and make it weak against viruses.<br><\/li><li>Most importantly, firmly believe that this shall also pass and we will be safe\u2026. !<br><\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Recommedations from Psychologists. Isolate yourself from news about the virus. (Everything we need to know, we already know). Don&#8217;t look out for death toll. It&#8217;s&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,44],"tags":[303,333,334,302],"class_list":["post-784","post","type-post","status-publish","format-standard","hentry","category-english","category-technology","tag-corona-virus-season-precaution-on-india","tag-coronavirus","tag-covid-19","tag-covid-19-in-india"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.chandamama.in\/story\/wp-json\/wp\/v2\/posts\/784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chandamama.in\/story\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chandamama.in\/story\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chandamama.in\/story\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chandamama.in\/story\/wp-json\/wp\/v2\/comments?post=784"}],"version-history":[{"count":1,"href":"https:\/\/www.chandamama.in\/story\/wp-json\/wp\/v2\/posts\/784\/revisions"}],"predecessor-version":[{"id":785,"href":"https:\/\/www.chandamama.in\/story\/wp-json\/wp\/v2\/posts\/784\/revisions\/785"}],"wp:attachment":[{"href":"https:\/\/www.chandamama.in\/story\/wp-json\/wp\/v2\/media?parent=784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chandamama.in\/story\/wp-json\/wp\/v2\/categories?post=784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chandamama.in\/story\/wp-json\/wp\/v2\/tags?post=784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}